Surviving to Thriving

You are doing a great job, even if it doesn't always feel that way. Let's work together to improve your quality of life.
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Offers Telehealth
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Empathy In Action

I am a trauma-informed therapist committed to helping my clients reach a new baseline that promotes quality of life. Humans have an intrinsic capacity for healing, but physical and emotional suffering can inhibit one’s ability to tap into this. I utilize an approach specific to your treatment needs by integrating multiple types of therapies. Modalities are chosen based on a client's presenting concerns, what the client is hoping to use, and what happens within session. Some of the modalities I am passionate about include Brainspotting, Cognitive Behavioral therapy, Internal Family Systems. My practice is completely virtual; I conduct all sessions via a HIPAA- compliant video platform within a secure client portal. Insurances accepted: Aetna, Oscar, Oxford, United Healthcare, Kaiser, Kaiser Medicare, Humana, and Humana Medicare. I look forward to walking this journey with you, and please don’t hesitate to reach out with any questions.
Sierra Roberts, MSW, LCSW



  • Anxiety
  • Burnout
  • Chronic Illness and Caregiving
  • Depression
  • Grief
  • Panic Disorders
  • Trauma
  • Work Stress


  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Narrative
  • Positive Psychology
  • Strength-Based

Insurance Accepted

  • Aetna
  • United Healthcare
  • Humana
  • Kaiser Permanente


  • Initial Intake : $170
  • Standard 55 minute session: $150
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